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Map of Myanmar
Myanmar is in Southeast Asia. Its capital is Naypyidaw, and other cities on our maps include Yangon, Mandalay and Mawlamyine. It shares land borders with Bangladesh, India, Laos, Thailand and the People's Republic of China. About 55 million people lived in Myanmar in 2025, according to the World Bank.
Here you’ll find a blank outline map with a labelled reference page, a reference map of its administrative areas, a quiz on the administrative areas, a city location quiz, a latitude and longitude worksheet and a rivers and lakes activity. The learning pack puts them together in one PDF. Every map is free to download in A4 or US Letter, in colour or an ink-saving version.
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Quick facts
- Continent
- Asia
- Region
- Southeast Asia
- Capital
- Naypyidaw
- Population
- About 55 million (2025)
- Regions on the map
- 14 administrative areas
- Latitude
- 10° N to 29° N
- Longitude
- 92° E to 101° E
- Land borders
- Bangladesh, India, Laos, Thailand, The People's Republic of China
Facts come from the map data and the World Bank. Borders, regions and coordinates follow the source outlines, which are simplified and may not reflect recent changes. Sources
Worksheets and printables
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Myanmar city map quiz
City map quizzes
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Myanmar geography learning pack
Learning packs
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Myanmar latitude and longitude worksheet
Coordinate worksheets
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Myanmar printable map pack
Country map packs
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Myanmar regional map quiz
Regional map quizzes
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Myanmar rivers and lakes activity
Rivers and lakesThese resources use simplified boundaries and selected places for learning. They are not intended for navigation. Place names and boundaries follow the listed sources and may differ between editions. Read more about our map sources and coverage.
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