Map of Poland

Poland is in Eastern Europe. Its capital is Warsaw, and other cities on our maps include Katowice, Łódź and Kraków. It shares land borders with 7 countries and territories, including Belarus, Germany, Lithuania and Russia. About 36 million people lived in Poland in 2025, according to the World Bank.

Here you’ll find a blank outline map with a labelled reference page, a reference map of its administrative areas, a quiz on the administrative areas, a city location quiz, a latitude and longitude worksheet and a rivers and lakes activity. The learning pack puts them together in one PDF. Every map is free to download in A4 or US Letter, in colour or an ink-saving version.