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Map of Zambia
Zambia is in East Africa. Its capital is Lusaka, and other cities on our maps include Kitwe, Ndola and Kasama. It shares land borders with 7 countries and territories, including Angola, Malawi, Mozambique and Namibia. About 22 million people lived in Zambia in 2025, according to the World Bank.
Here you’ll find a blank outline map with a labelled reference page, a reference map of its provinces, a quiz on the provinces, a city location quiz, a latitude and longitude worksheet and a rivers and lakes activity. The learning pack puts them together in one PDF. Every map is free to download in A4 or US Letter, in colour or an ink-saving version.
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Quick facts
- Continent
- Africa
- Region
- East Africa
- Capital
- Lusaka
- Population
- About 22 million (2025)
- Regions on the map
- 10 provinces
- Latitude
- 18° S to 8° S
- Longitude
- 22° E to 34° E
- Land borders
- Angola, Malawi, Mozambique, Namibia, Tanzania, Zimbabwe, The Democratic Republic of the Congo
Facts come from the map data and the World Bank. Borders, regions and coordinates follow the source outlines, which are simplified and may not reflect recent changes. Sources
Worksheets and printables
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Zambia city map quiz
City map quizzes
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Zambia geography learning pack
Learning packs
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Zambia latitude and longitude worksheet
Coordinate worksheets
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Zambia printable map pack
Country map packs
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Zambia regional map quiz
Regional map quizzes
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Zambia rivers and lakes activity
Rivers and lakesThese resources use simplified boundaries and selected places for learning. They are not intended for navigation. Place names and boundaries follow the listed sources and may differ between editions. Read more about our map sources and coverage.
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